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Skills (Women Only)

Service Description

This course will encompass applying what you've learned in the Instructional Training courses, F­³, hand-to-hand combat, unarmed self-defense, etc. and may include a small workout to raise your heart beat on the mats/rig. *Please check your email for the topic of each skills course for the month.*

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance. If you do not cancel within 24 hours of your scheduled class there are no refunds.

Contact Details

  • 1749 U.S. 19E Scenic, Elizabethton, TN, USA


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